Top 10 Low Calorie Protein Powder-2017 Rank

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What do you think about Low Calorie Protein Powder?

Best 10 Low Calorie Protein Powder- weight loss shakes

Maintaining a healthy lifestyle in the modern world can be difficult with most of us not getting the required amounts of fruits and vegetables needed to maximize our energy and general health and well-being.

Protein Powder for Weight Loss ?

We have all heard the stories about dieters losing amazing amounts of weight or bodybuilders bulking up fast while taking protein shakes. But exactly how does protein powder work?

Protein is very filling. In fact, some reports indicate that protein is a lot more filling than fat or carbs, and this means it is significant in controlling your hunger and cravings. This is why the high protein diets are common. You will feel fuller for longer, and it prevents you eating the wrong foods or even too much food.

 

Facts on protein
  • Protein is the most thermic (heat producing) macronutrient burning 4-5 times more calories during digestion than carbohydrates.
  • Protein helps suppress hunger better than even starch carbohydrates and fats.
  • Protein is the primary nutrient responsible for building lean muscle.
  • Insufficient protein intake effects bone cell synthesis, red blood cell production, and immune system function.
  • Increased protein consumption can help promote growth hormone release in the body leading to lean muscle development and fat burning.

 

As you probably already know fish, lean red meat, chicken, turkey, nuts, legumes, and eggs are the most widely recommended choices for dietary protein. While these are all excellent choices I believe the typical dieter trying to burn body fat should consume around 1/3 of their daily protein from supplemental protein sources. The reason is I’ve found the average individual with a busy lifestyle will simply not eat enough protein from whole foods to support lean muscle development.

I’m all about finding what works best with your busy lifestyle and not pushing some idealistic philosophy you probably won’t follow. The reality is most people probably won’t eat a chicken breast at 10:00AM so what can you do? A supplemental protein shake or quality meal replacement simply works best.

Many protein powders contain various amounts of nutrients to ensure the building of muscle mass. while this is often great for bulking up, it’s not ideal for those trying to shed some pounds. Luckily, there are low calorie protein powder options that may help to keep up muscle and reduce fat.

Here you’ll find the low calorie protein powders that are focused on providing you with effective low calorie options to get the results you want.

BEST 10 LOW CALORIE PROTEIN POWDER

 

#1 – PROSUPPS TC-F ISOLATE

PROSUPPS TC-F-Isolate low calorie protein powder

ProSupps TC-F Isolate is 100% Whey Protein Isolate ultra-filtrated to remove carbohydrates and sugars, with 20 grams of pure protein in each 80 calorie serving.

TC-F Isolate tastes delicious and supports muscle repair, and strength without the addition of unhealthy fats or excess carbohydrates

#2 – UNIVERSAL NUTRITION ULTRA ISO WHEY

UNIVERSAL NUTRITION ULTRA ISO WHEY-low calorie protein powder

ULTRA ISO WHEY, ultra-pure powder that maximizes the benefits of protein. This fast-acting source of whey protein isolate delivers 21 grams of protein with just 88 calories per serving. No carbs, no sugar, and no fat. Just the full spectrum of amino acids in one delicious, easy-mixing formula.

#3 – FITMISS DELIGHT

FITMISS DELIGHT - low calorie protein powder

High protein, low calorie formula, that help you take control of your diet and weight loss results.

With fiber, whey protein isolate, digestive enzymes, vitamins, and minerals, FitMiss Delight keeps you fulled and free from cravings for weight loss and lean muscle tone. Each 90-calorie smoothie suppresses hunger cravings and nourishes hard-working muscles for hours to come.

-HIGH PROTEIN and LOW CALORIE

– VEGETABLE-BASED PROTEIN SOLATHIN

-SUPPRESS YOUR HUNGER CRAVINGS FOR HOURS

-GLUTEN FREE & LOW CARB

#4 – GYM VIXEN WHEY

GYM VIXEN WHEY - low calorie protein powder

With 96 calories per serving, Gym Vixen Whey is a premium supplement for women who earned a number four spot.

LOW CALORIE FORMULA

0G CARBS, 0G FAT, 0G SUGAR

24G HIGH QUALITY PROTEIN ISOLATE

Ingrédients :

Whey Protein

Isolate Vitamin D

Folic Acid

Calcium Lactose

Cocoa Sucralose

#5 – CYTOSPORT MUSCLE MILK LIGHT

CYTOSPORT MUSCLE MILK LIGHT - low calorie protein powder

Muscle Milk light contains 100 calories per serving (25 grams) and 12 grams of premium protein so you can control your weight while building and preserving muscle. every serving contains all the amino acids you need to boost protein synthesis and support growth as well as recovery while keeping you on track with your diet.

Ingrédients :

Milk Protein Isolate

Whey Protein Isolate

Caseinate

Glutamine

Medium Chain Triglycerides

#6 – IDEALSHAPE IDEALSHAKE

IDEALSHAPE IDEALSHAKE - low calorie protein powder

IdealShake with 100 calories per serving and 11 grams of protein, is number six on this list thanks to its high quality ingredients.

Ingrédients :

Whey Protein Concentrate

Calcium Caseinate

Medium Chain Triglycerides

Maltodextrin

Lactase

Phosphorus

Copper

#7 – OPTIMUM NUTRITION PROTEIN ENERGY

OPTIMUM NUTRITION PROTEIN ENERGY - low calorie protein powder

Protein Energy by Optimum Nutrition ensures the body is ready and prepared for work, exercise, and play with the optimum nutrient levels for enhanced performance.

At only 100 calories per serving (28 grams), protein Energy provides protein (20 grams) to build muscle, enhance recovery, and maintain a healthy weight.

Ingrédients :

Whey Protein Concentrate

Whey Protein Isolate

Whey Protein Hydrolysate

Green Tea Extract

Sunflower Powder, Coffee powder,Lecithin

#8 – QUEST NUTRITION PROTEIN POWDER

QUEST NUTRITION PROTEIN POWDER - low calorie protein powder

Quest protein by Quest Nutrition is the ultimate clean whey protein isolate powder that mixes the best quality protein sources in a high protein-to-calorie ratio. Quest protein delivers delicious flavors without the additional junk for amazing taste and superior nutrition.

With 110 calories per serving (31 grams) and 23 grams of protein per serving , only 4 grams carbohydrates will satisfy you and keep your appetite under control for total weight loss and muscle tone

Ingrédients :

Whey Protein Isolate

Micellar Casein

Milk Protein Isolate

Cocoa Processed with Alkali

Natural Flavors

#9 – XPI MYOTEIN ISOLATE

XPI MYOTEIN ISOLATE- low calorie protein powder

120 calories per serving (33 grams) with 100% pure whey protein, XPI Myotein Isolate provides powerful, high-quality whey protein isolate in a low-carb, low-fat formula that’s rich in taste, high in protein, and low in calories.

Ingrédients :

Whey Protein Isolate

Cocoa

Natural and Artificial Flavors

Lactase

#10 – BPI SPORTS BEST PROTEIN

BPI SPORTS BEST PROTEIN- low calorie protein powder

Best protein is an advanced 100% whey protein blend that includes whey isolate, whey concentrate, and whey hydrolysate. Packed into every serving (32 grams) of Best protein is 24g protein and 5.5g BCAAs with only 3g carbohydrates, 2g fat, and 120 calories.

Ingrédients :

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate)

Cocoa Processed with Alkali,Natural and Artificial Flavors

WHAT DO YOU THINK?

Do you use low calorie protein powder in your smoothies or in other recipes? what’s your favorite product of protein powder? Is it one that we didn’t mention? Which powder you use in your shakes? Leave a comment below and let us know.

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